Let’s cut straight to the case and address the question of the title: Can You Take Supplements During Intermittent Fasting? The short answer is yes, but there are some notable… Read More
When it comes to finding the most suitable delivery method for any given supplemental ingredient, even some of the biggest health buffs can get intimidated. Thankfully, when it comes to… Read More
To some, the answer to the age-old question of “what to do about graying hair?” is a very simple one: just dye it! While this may seem like a fast… Read More
Our brain is a complex organ. For instance, it’s the part of the body that uses more energy compared to others. But funny enough, our brain only makes up 2%… Read More
You’ve heard about it from friends, you’ve seen it in the checkout line at your grocery store, and now they’re even putting the stuff on your burger! You already know… Read More
Countless adults in the United States use multivitamins to aid with their overall health and the prevention of micronutrient deficiencies. The most common micronutrient deficiencies found within the general population… Read More
Parents of picky-eaters, lactose intolerant kids, and others are dying to know: what is the Best Calcium Supplement for Kids? First, let’s examine the context around this issue… Calcium is… Read More
Sleep is so incredibly important to one’s overall health, yet it certainly can be elusive. If you suffer from insomnia, you know exactly what I’m talking about. Whether you have… Read More
It’s time we talk about what suppositories are made of. And, I promise — this article will be more informative than anything else. Why should we care about what suppositories… Read More
