We all know the first signs of a cold—the stuffy or runny nose, the scratchy throat, and the knowledge that being sick is no fun. We all have our favorite… Read More

Let’s cut straight to the case and address the question of the title: Can You Take Supplements During Intermittent Fasting? The short answer is yes, but there are some notable… Read More

While summer is coming to an end, record-breaking heat waves continue to strike across the United States, putting countless people at risk for dehydration. Dehydration, an excessive loss of body… Read More

  Can we boost Ketosis in a natural way? That’s what this post answers, and why you want to make sure to include these 6 tricks to get more from… Read More

Yes, 2019 is more than half way over, but, if you’re like me, you don’t wait for a new year to make changes. If you see a change that needs… Read More

There are so many “do’s” and “dont’s” in the detox world that you may often find yourself questioning everything about your daily routine while attempting to detox your body of… Read More

Healing your body begins with the detoxification of “Lyme, Parasites, & Viruses” says Josh Macin, Detox Expert from the DetoxDudes.com. Macin states, “I have found two extremely powerful antimicrobial, antiviral… Read More

Have you ever felt your body say, “I need a break!?” I have. When I feel slow or sluggish, I know my body is begging for a detox. Although Liver Flushes… Read More

If you have ever experienced pain from regular bloating and wind, you know how uncomfortable those cramps can be! To help you solve this bloating and gas problem, I have… Read More

Do you know what the least understood organ in the male body is? Here’s a hint… it starts with the letter “P” and is associated with the word “Pain.” (Especially among… Read More

Let’s face it – low energy is the worst. Learning how to take Sublingual B12 could be your solution to fix your metabolism! It’s been debated that Vitamin B-12, our… Read More

It’s Winter time in the United States, and your Vitamin D levels are beginning to hit rock bottom. If you were wondering how you can boost your levels before summer,… Read More