We all know the first signs of a cold—the stuffy or runny nose, the scratchy throat, and the knowledge that being sick is no fun. We all have our favorite… Read More

Let’s cut straight to the case and address the question of the title: Can You Take Supplements During Intermittent Fasting? The short answer is yes, but there are some notable… Read More

While summer is coming to an end, record-breaking heat waves continue to strike across the United States, putting countless people at risk for dehydration. Dehydration, an excessive loss of body… Read More

  Can we boost Ketosis in a natural way? That’s what this post answers, and why you want to make sure to include these 6 tricks to get more from… Read More

Yes, 2019 is more than half way over, but, if you’re like me, you don’t wait for a new year to make changes. If you see a change that needs… Read More

When it comes to Ketosis in 2019, the big question everyone wants to know is, “How Long To Stay in Ketosis for Weight Loss?” The answer – It usually takes between… Read More

According to Experts, when the body receives less than 50 grams of carbohydrates per day, it will be depleted of its preferred fuel source — glucose — and this typically… Read More

Suppositories and Enemas both offer relief from constipation and other bowel problems. Spencer Feldman, CEO of Remedy Link Suppositories, states “Both Suppositories and Enemas have an impressive 90% Absorption Rate… Read More

Which varieties of Fish have the Highest Mercury Levels? With all the talk of toxicity in our ocean, this is an important answer to know! Did you know your body… Read More

Have you ever felt your body say, “I need a break!?” I have. When I feel slow or sluggish, I know my body is begging for a detox. Although Liver Flushes… Read More