When it comes to finding the most suitable delivery method for any given supplemental ingredient, even some of the biggest health buffs can get intimidated. Thankfully, when it comes to… Read More

To some, the answer to the age-old question of “what to do about graying hair?” is a very simple one: just dye it! While this may seem like a fast… Read More

Our brain is a complex organ. For instance, it’s the part of the body that uses more energy compared to others. But funny enough, our brain only makes up 2%… Read More

Were you ever the new kid in school? If so, then I’m sure you remember the desperate need to prove yourself to your peers. Your experience may have even involved… Read More

You’ve heard about it from friends, you’ve seen it in the checkout line at your grocery store, and now they’re even putting the stuff on your burger! You already know… Read More

Countless adults in the United States use multivitamins to aid with their overall health and the prevention of micronutrient deficiencies. The most common micronutrient deficiencies found within the general population… Read More

Parents of picky-eaters, lactose intolerant kids, and others are dying to know: what is the Best Calcium Supplement for Kids? First, let’s examine the context around this issue… Calcium is… Read More

Sleep is so incredibly important to one’s overall health, yet it certainly can be elusive. If you suffer from insomnia, you know exactly what I’m talking about. Whether you have… Read More

Antihistamines are used daily by millions of people throughout the United States to help combat unwanted allergy symptoms, such as sneezing, coughing, and a sore throat. But, what is “histamine”… Read More

It’s time we talk about what suppositories are made of. And, I promise — this article will be more informative than anything else.   Why should we care about what… Read More

  I was recently in for my annual physical, and my doctor told me that I have low vitamin D. I asked why, and what to do about it. He… Read More

While summer is coming to an end, record-breaking heat waves continue to strike across the United States, putting countless people at risk for dehydration. Dehydration, an excessive loss of body… Read More