In part one and part two of this blog we began to look at the subject that “It’s Not all in your Head”. Part III will elaborate on steps five and six to having a healthy mind that functions at optimal levels.
In part one of this blog we began to look at the subject that “It’s Not all in your Head.” We covered the first step into having a healthy mind that functions at optimal levels. Part two will continue with steps two through four.
Sometimes when people are having various cognitive issues they assume that it is literally all in their head. It is important to remember that what happens in the rest of the body does affect the mind as well.
Vitamin supplements come in many forms of delivery such as tablets, capsules, soft gels and liquid form. One form that you may not be familiar with is the liposomal delivery of supplements.
The goal for each person, I believe, should be to function at optimal health. This includes aspects of physical, mental, emotional and spiritual well-being. To function at optimal health does not just mean the absence of symptoms,
When you consider the great increase of prediabetes, diabetes and metabolic syndrome it is very important the we maintain normal blood sugar levels. When people develop insulin resistance it can be very challenging to maintain normal blood sugar levels.
There are a number of ways to take vitamins and liquid vitamins are becoming more popular in the marketplace. There are many different forms that vitamins come in liquid forms and the key is to always get a quality vitamin in the form you choose.
Persistence in a life is like a masterpiece of art with beauty that radiates and captures the attention of all who behold it.
In the last few years chlorella has greatly increased in popularity. When you consider that it is algae it is amazing how healthy it is and how many people are gravitating toward this product.
Introduction Probiotics are very important as they play a vital role in our health. They can help with several important areas such our immune system, treating digestive issues, and even can help with neurological disorders.