We all know that we need certain vitamins and minerals in our diets for our bodies to function at peak performance. But, if you have certain dietary restrictions or make… Read More

According to Science Daily, Zinc is a mineral with anti-inflammatory actions that delays immune response in a way that “prevents out-of-control inflammation that can be damaging and even deadly.” In… Read More

To some, the answer to the age-old question of “what to do about graying hair?” is a very simple one: just dye it! While this may seem like a fast… Read More