So, you want to know the Top 4 Ingredients for Relaxation and Quality Sleep? Great! (*waves hand to say hi) Let’s start by asking a question, when was the last… Read More

Although the human body is relatively adept at managing acute physical and/ or psychological stressors, chronic psychological stress can produce a variety of adverse effects. Chronic unremitting stress can increase… Read More

Gamma-Aminobutyric acid (GABA) is a critical component to the function of the brain and the body that it’s hard to know where to start when describing the positive effects that… Read More