Countless adults in the United States use multivitamins to aid with their overall health and the prevention of micronutrient deficiencies. The most common micronutrient deficiencies found within the general population… Read More

Parents of picky-eaters, lactose intolerant kids, and others are dying to know: what is the Best Calcium Supplement for Kids? First, let’s examine the context around this issue… Calcium is… Read More

Sleep is so incredibly important to one’s overall health, yet it certainly can be elusive. If you suffer from insomnia, you know exactly what I’m talking about. Whether you have… Read More

Antihistamines are used daily by millions of people throughout the United States to help combat unwanted allergy symptoms, such as sneezing, coughing, and a sore throat. But, what is “histamine”… Read More

It’s time we talk about what suppositories are made of. And, I promise — this article will be more informative than anything else. Why should we care about what suppositories… Read More

  I was recently in for my annual physical, and my doctor told me that I have low vitamin D. I asked why, and what to do about it. He… Read More

While summer is coming to an end, record-breaking heat waves continue to strike across the United States, putting countless people at risk for dehydration. Dehydration, an excessive loss of body… Read More

What do 20 million men in America have in common? Erectile dysfunction. What else do they have in common? They probably aren’t aware of how GABA (Gamma Aminobutyric Acid) may… Read More

As with any major surgery, gastric bypass is not without risks and side effects. Many Gastric Bypass (Bariatric) patients (about 50%) experience Iron Deficiency which is often connected to anemia. These… Read More

  Can we boost Ketosis in a natural way? That’s what this post answers, and why you want to make sure to include these 6 tricks to get more from… Read More

Yes, 2019 is more than half way over, but, if you’re like me, you don’t wait for a new year to make changes. If you see a change that needs… Read More

There are so many “do’s” and “dont’s” in the detox world that you may often find yourself questioning everything about your daily routine while attempting to detox your body of… Read More