Metagenics Ketogenic Soup, Savory Chicken Flavor, 7 Servings

Our Price: $44.14

Metagenics Ketogenic Soup is designed to take the edge off of switching to a ketogenic lifestyle. Provides a hearty dose of fat and protein in a delicious and easy-to-prepare meal. Perfect to serve at the dinner table, or to take on-the-go!

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  • 14 grams of fat and 20 grams of protein per serving.
  • Metagenics MCT Powder can be added for additional fat content.
  • Delicious savory chicken flavor is derived from natural chicken stock, parsley, and turmeric extract.
  • Preparation is fast and easy – just add to hot water and stir!
  • To satisfy that sweet tooth, try Metagenics Ketogenic Shake.
  • 7 hearty servings per package.

Why & How to Go ‘Keto’

The ketogenic diet has continued to pique the interests of nutritional experts and healthcare practitioners alike. It’s all about harnessing the health benefits of ketones. These powerful molecules are released as a result of the body burning fat for energy. This process is called ‘ketosis’ and serves as the ultimate purpose of a ketogenic diet. However, for this to be achieved one must severely cut-back on carbohydrates and sugars in lieu of more fats.1

While the process of removing most carbohydrates and sugars from one’s dietary intake is a difficult one, those who have kept up a ketogenic lifestyle for months or years at a time have reported some pretty astounding benefits. These include substantial weight loss, improved cognitive performance, and higher energy levels. There is still much to be scientifically verified about the process of ketosis in humans, but the results have thus far been highly promising.2,3

If you are currently engaging in a ketogenic diet, or plan to in the near future, then you probably know how important it is to have fulfilling nutritious meals made fast and on-the-go. Many generic fast food options are laden with carbohydrates, and replacing the convenience of these foods can be the trickiest part of maintaining a ketogenic lifestyle.

Metagenics Ketogenic Soup is the perfect solution to this problem. With a total of 14 grams of fats and 20 grams of protein per serving, this instant soup is a fast and easy way to get a truly fulfilling ketogenic meal. This makes it an essential addition to the toolkit of anyone engaging in a ketogenic diet.



  • If pregnant, nursing, or undergoing treatment for a medical condition, consult your physician before taking this product.
  • Keep out of reach of children.
  • Do not exceed recommended dose.

* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts

Serving Size: 1 Packet

Servings Per Container: 7

Amount Per Serving
Calories 220
Calories from Fat 130
Total Fat 14 g
Saturated Fat 4 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 9 g
Cholesterol 10 mg
Sodium 900 mg
Potassium 400 mg
Total Carbohydrate 4 g
Dietary Fiber 1 g
Sugars 3 g
Protein 20 g
Other Ingredients: Whey protein isolate (whey protein isolate, sunflower lecithin), high oleic sunflower oil powder [high oleic sunflower oil, buttermilk (milk), disodium phosphate, silica, natural flavor], medium-chain triglycerides powder [medium-chain triglycerides, nonfat dry milk (milk), disodium phosphate, silicon dioxide], chicken meat flavor (yeast extract, chicken stock, salt, natural flavor, torula yeast, spice, silica), silica, sodium chloride, chicken broth flavor (chicken stock, salt, yeast extract, natural flavor), xanthan gum, guar gum, parsley flakes (dried), and turmeric extract (color). Contains: milk.

Dosage & Use

  • Add packet contents to 8 fl. oz. of hot water (not boiling) and stir until dissolved.
  • May also add powder to cold water and microwave for 1 to 11/2 minutes.
  • More water may be added for desired consistency.
  • DO NOT overheat or overcook.
  • DO NOT mix hot liquids in a blender or shaker bottle.


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  1. Ketogenic Diet
  2. Ketogenic Diet for Obesity: Friend or Foe?
  3. The effect of a ketogenic diet versus a high-carbohydrate, low-fat diet on sleep, cognition, thyroid function, and cardiovascular health independent of weight loss: study protocol for a randomized controlled trial