- 14 grams of fat, 20 grams of protein and only 5 grams of carbs per serving.
- 3 grams of medium-chain triglycerides (MCT) per serving and 25 essential vitamins and minerals.
- For additional fat content, mix in some Metagenics MCT Powder.
- Available in delicious chocolate and vanilla flavors.
- For a more savory option, try Metagenics Ketogenic Soup.
- 14 hearty servings per bag.
The Benefits of a Ketogenic Diet
For years now, the ketogenic diet has continued to grow in esteem and popularity among gym rats, fitness gurus, and nutritional experts alike! It’s all about evoking the natural physiological process of ‘ketosis’. This term refers to any phase in which the body is burning fat for energy, as opposed to carbohydrates and sugar. Ketosis, and the ketones which are released as a byproduct of the fat burning, serve as the ultimate goal of a ketogenic diet. However, for this to be achieved one must severely cut-back on their dietary intake of carbohydrates and sugars in lieu of more fats.1
That might sound pretty simple, but it’s not. Many people rely on the quick energy and satiation of sugary and carbohydrate-rich snack foods. Those who aren’t prone to snacking might be surprised to find just how much sugar slips into their diets from unexpected sources, and how difficult it can be to get a fulfilling meal without carbs. While the lifestyle adjustment can be a challenge, the rewards are well worth it.
Most people who have kept up a ketogenic lifestyle for months or years at a time have reported some pretty astounding benefits. These include substantial weight loss, improved cognitive performance, and higher energy levels. There is still much to be scientifically verified about the benefits of ketosis in humans, but the results have thus far been highly promising.2,3
Keto Shakes: Conveniently Delicious!
As anyone with any experience going keto will tell you: it is critically important to have fast, on-the-go meals which are also nutritious and fulfilling. Most generic fast food options or snack bars are chocked-full of sugar and carbs. Finding replacements for the convenience of these foods can be the trickiest part of maintaining a ketogenic lifestyle.
For this purpose, ketogenic shake mixes are a popular choice. This is for good reason given that these shakes can easily replace sugar and carbs with fats and protein, while still maintaining a satisfying chocolate flavor. They’re also easy to take and make on-the-go: just add water and shake!
Metagenics Ketogenic Shake is designed to bring you the finest keto-friendly snack available to date. With a total of 14 grams of fats and 20 grams of protein per serving, this power-packed shake mix is a fast and easy way to get a truly fulfilling ketogenic meal. This makes it an essential addition to the toolkit of anyone engaging in a ketogenic diet.
Storage: Keep tightly closed in a cool, dry place.
Notice: For best results, should be used with a ketogenic diet and exercise program. Consult your healthcare provider before use.
- If pregnant or lactating, consult your physician before taking this product
- Keep out of reach of children
- Do not exceed recommended dose
* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease