Metagenics Ketogenic Shake, Vanilla or Chocolate Flavor, 14 Servings

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Ketogenics shakes are an indispensable part of any fast-paced keto lifestyle. This is due to their satisfying flavors, rich fat & protein content, and convenience. Metagenics Ketogenic Shake is designed to optimize all of these benefits. It’s fast, easy, and ideal as a meal replacement or pre/post workout snack. Rich in fats and protein.

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SKU: M48663 Category:

Description

  • 14 grams of fat, 20 grams of protein and only 5 grams of carbs per serving.
  • 3 grams of medium-chain triglycerides (MCT) per serving and 25 essential vitamins and minerals.
  • For additional fat content, mix in some Metagenics MCT Powder.
  • Available in delicious chocolate and vanilla flavors.
  • For a more savory option, try Metagenics Ketogenic Soup.
  • 14 hearty servings per bag.

The Benefits of a Ketogenic Diet

For years now, the ketogenic diet has continued to grow in esteem and popularity among gym rats, fitness gurus, and nutritional experts alike! It’s all about evoking the natural physiological process of ‘ketosis’. This term refers to any phase in which the body is burning fat for energy, as opposed to carbohydrates and sugar. Ketosis, and the ketones which are released as a byproduct of the fat burning, serve as the ultimate goal of a ketogenic diet. However, for this to be achieved one must severely cut-back on their dietary intake of carbohydrates and sugars in lieu of more fats.1

That might sound pretty simple, but it’s not. Many people rely on the quick energy and satiation of sugary and carbohydrate-rich snack foods. Those who aren’t prone to snacking might be surprised to find just how much sugar slips into their diets from unexpected sources, and how difficult it can be to get a fulfilling meal without carbs. While the lifestyle adjustment can be a challenge, the rewards are well worth it.

Most people who have kept up a ketogenic lifestyle for months or years at a time have reported some pretty astounding benefits. These include substantial weight loss, improved cognitive performance, and higher energy levels. There is still much to be scientifically verified about the benefits of ketosis in humans, but the results have thus far been highly promising.2,3

Keto Shakes: Conveniently Delicious!

As anyone with any experience going keto will tell you: it is critically important to have fast, on-the-go meals which are also nutritious and fulfilling. Most generic fast food options or snack bars are chocked-full of sugar and carbs. Finding replacements for the convenience of these foods can be the trickiest part of maintaining a ketogenic lifestyle.

For this purpose, ketogenic shake mixes are a popular choice. This is for good reason given that these shakes can easily replace sugar and carbs with fats and protein, while still maintaining a satisfying chocolate flavor. They’re also easy to take and make on-the-go: just add water and shake!

Metagenics Ketogenic Shake is designed to bring you the finest keto-friendly snack available to date. With a total of 14 grams of fats and 20 grams of protein per serving, this power-packed shake mix is a fast and easy way to get a truly fulfilling ketogenic meal. This makes it an essential addition to the toolkit of anyone engaging in a ketogenic diet.

 

Storage: Keep tightly closed in a cool, dry place.

Notice: For best results, should be used with a ketogenic diet and exercise program. Consult your healthcare provider before use.

Warnings:

  • If pregnant or lactating, consult your physician before taking this product
  • Keep out of reach of children
  • Do not exceed recommended dose

 

* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease

Supplement Facts

Chocolate

Serving Size: 2 Scoops

Servings Per Container: 14

Amount Per Serving

Calories

280

Total Fat

20 g

Saturated Fat

6 g

Trans Fat

0 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

12 g

Cholesterol

5 mg

Sodium

300 mg

Total Carbohydrate

9 g

Dietary Fiber

2 g

Sugars

4 g

Protein

18 g

Vitamin D

400 IU

Iron

2 mg

Vitamin A

370 mcg

Vitamin E

5 mg

Riboflavin

0.42 mg

Vitamin B6

0.5 mg

Vitamin B12

1.5 mcg

Pantothenic acid

2.5 mg

Iodine

37 mcg

Zinc

12 mg

Copper

1.5 mg

Chromium

120 mcg

Calcium

100 mg

Potassium

620 mg

Vitamin C

30 mg

Thiamin

0.37 mg

Niacin

10.3 mg

Folate

310 mcg DFE

Biotin

75 mcg

Phosphorus

250 mg

Manganese

1.5 mg

Chloride

90 mg

Selenium

52 mcg

Magnesium

1.5 mg

Other Ingredients: high oleic sunflower oil powder [high oleic sunflower oil, buttermilk (milk), disodium phosphate, silica, natural flavor], whey protein isolate (milk), mediumchain triglycerides powder [medium-chain triglycerides, nonfat dry milk (milk), disodium phosphate, silicon dioxide], organic cocoa powder (processed with alkali),† natural flavors,†† sunflower lecithin, silica, xanthan gum, vitamin and mineral blend (zinc gluconate, ascorbic acid, manganese gluconate, d-alpha tocopheryl acetate, copper gluconate, d-biotin, retinyl palmitate, niacinamide, cholecalciferol, calcium d-pantothenate, chromium picolinate, pyridoxine hydrochloride, riboflavin, potassium iodide, thiamin hydrochloride, calcium l-5-tetrahydrofolate,††† selenomethionine, and methylcobalamin), luo han guo fruit (monk fruit) extract, guar gum, and salt. Contains: Milk

Vanilla

Serving Size: 2 Scoops

Servings Per Container: 14

Amount Per Serving

Calories

280

Total Fat

20 g

Saturated Fat

6 g

Trans Fat

0 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

12 g

Cholesterol

5 mg

Sodium

250 mg

Total Carbohydrate

8 g

Dietary Fiber

0 g

Sugars

4 g

Protein

17 g

Vitamin D

400 IU

Iron

1 mg

Vitamin A

370 mcg

Vitamin E

5 mg

Riboflavin

0.42 mg

Vitamin B6

0.5 mg

Vitamin B12

1.5 mcg

Pantothenic acid

2.5 mg

Iodine

37 mcg

Zinc

12 mg

Copper

1.5 mg

Chromium

120 mcg

Calcium

130 mg

Potassium

360 mg

Vitamin C

30 mg

Thiamin

0.37 mg

Niacin

10.1 mg

Folate

310 mcg DFE

Biotin

75 mcg

Phosphorus

220 mg

Manganese

1.5 mg

Chloride

90 mg

Selenium

52 mcg

Magnesium

1.5 mg

Other Ingredients: high oleic sunflower oil powder [high oleic sunflower oil, buttermilk (milk), disodium phosphate, silica, natural flavor], whey protein isolate (milk), mediumchain triglycerides powder [medium-chain triglycerides, nonfat dry milk (milk), disodium phosphate, silicon dioxide], gum acacia, natural flavors,† sunflower lecithin, xanthan gum, vitamin and mineral blend (zinc gluconate, ascorbic acid, manganese gluconate, d-alpha tocopheryl acetate, copper gluconate, d-biotin, retinyl palmitate, niacinamide, cholecalciferol, calcium d-pantothenate, chromium picolinate, pyridoxine hydrochloride, riboflavin, potassium iodide, thiamin hydrochloride, calcium l-5-methyltetrahydrofolate,†† selenomethionine, and methylcobalamin), silica, guar gum, and luo han guo fruit (monk fruit) extract. Contains: Milk

Dosage & Use

  • Blend, shake, or briskly stir 2 scoops of Ketogenic Shake into 8 fluid ounces of chilled water.

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References

  1. Ketogenic Diet
  2. Ketogenic Diet for Obesity: Friend or Foe?
  3. The effect of a ketogenic diet versus a high-carbohydrate, low-fat diet on sleep, cognition, thyroid function, and cardiovascular health independent of weight loss: study protocol for a randomized controlled trial