Description

Lecithin contains all the phosphatides found naturally in cell membranes. Lecithin works by increasing the cell membrane ratio of phosphatidylcholine/phosphatidylethanolamine to cholesterol, maintaining cell membrane structure and increasing cell membrane fluidity.^224-230

 

Supplement Facts

Serving Size: 1 heaping tablespoon (11 grams) Servings Per Container: about 41
Amount Per Serving
Calories Calories from Fat	50 45
Total Fat Saturated Fat Trans Fat	5 g 1.5 g 0 g
Cholesterol	0 mg
Total Carbohydrate	1 g
Lecithin granules (from deoiled soybean, non-GMO)	10 g
Typical values: Phosphatidylcholine Phosphatidylethanolamine Phosphatidylinositol	2.3 g 2.0 g 1.4 g
Other Ingredients: tricalcium phosphate. Contains soybeans.

Dosage and Use:

• Take one heaping tablespoon daily, or as recommended by a healthcare practitioner.
• Can be sprinkled on cereal or mixed in juices, soups, or salad dressings.

Warnings:

• If pregnant, nursing, or undergoing treatment for a medical condition, consult your physician before taking this product
• Keep out of reach of children
• Do not exceed recommended dose

References:

1. Effects of consumption of choline and lecithin on neurological and cardiovascular systems.
2. Lecithin and choline in human health and disease.
224. Nutr Rev. 1994 Oct;52(10):327-39.
225. Fed Proc. 1982 Dec;41(14):3015-21.
226. Biochim Biophys Acta. 1998 Aug 28;1393(2-3):223-34.
227. Dakar Med. 1998;43(1):5-8.
228. Mol Membr Biol. 2000 Jul-Sep;17(3):157-64.
229. J Lipid Res. 2003 Mar;44(3):567-75
230. J Biol Chem. 2003 Jun 13;278(24):21851-9.

 

* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease.