Metagenics MetaFiber, 10.72 oz Powder

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Purchasing this product today earns you 34 DR Reward Points!
Purchasing this product today earns you 34 DR Reward Points!

Metagenics MetaFiber is a vegetarian, low-allergy-potential fiber blend designed to support healthy intestinal transit time and bowel regularity. One serving provides approximately 83% insoluble and 17% soluble dietary fiber.


  • Excellent support for those with occasional constipation.
  • Supports the structural integrity of the intestinal wall.
  • Provides the benefits of dietary fiber without the more allergenic or hypersensitizing fibers, making it great for those who are sensitive to psyllium, corn, or citrus products.
  • May support blood pressure levels already within a natural range.
  • Supports efficient glucose metabolism.
  • Aids in the reduction of chronic inflammation.

Why You Need Both Soluble and Insoluble Fiber

Dietary fiber refers to parts of plants which cannot be fully digested. However, there are two different classifications of dietary fiber which have different sources and functions in the body. The first class is the soluble fiber which is found in oats, citrus fruits, apples, and carrots among others. Soluble fiber can be dissolved in water and works within the bloodstream to reduce glucose and cholesterol. Insoluble fiber is found in vegetables like cauliflower, green beans and potatoes, as well as whole wheat flour. Because it does not dissolve in water, insoluble fiber mainly functions to improve the bulk of stool and the promote easier movement of waste through the digestive system.


Supplement Facts

Serving Size: About 1 Scoop (9.5 g)

Servings Per Container: 38

Amount Per Serving

Calories from Fat

Total Carbohydrate

Dietary Fiber

InSoluble Fiber


7 g

6 g

6 g

10 mg

Other Ingredients: oat hull fiber, apple fiber

Dosage and Use:

  • Blend, shake, or briskly stir about 1 level scoop (8 grams) of MetaFiber into 8 fluid ounces of juice or other beverage three times a day or as directed by your healthcare professional.


  • If pregnant, nursing, or taking medication, consult your physician before taking this product
  • Keep out of reach of children
  • Do not exceed recommended dose


1. Cardiovascular Benefits of Dietary Fiber.
2. Effect of dietary fiber intake on blood pressure: a meta-analysis of randomized, controlled clinical trials


* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease.


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