Calcium metabolism along with bone and joint health require boron. Research indicates it also supports cognitive and memory performance and certain types of arthritis. Studies have shown increased dexterity and hand-eye coordination with supplementation.
Boron is an essential nutrient for optimal calcium metabolism and healthy bones and joints.34,53,58,59,168 It may affect human steroid hormone levels. Dietary boron intake may support a healthy prostate.169-173
Boron appears to be a nutritionally essential mineral for the proper metabolism of other minerals especially calcium and subsequently bone metabolism.3 Supplementation may support bones and joints, the brain, and the kidneys.1,2
Results from various studies suggest an improvement in cognitive and psychomotor tasks. Those that took the supplements showed better manual dexterity and hand-eye coordination, increased ability to pay attention, and cognitive and memory performance.1
Other studies have shown less than optimal amounts of boron intake may cause detrimental changes in the bones due to reduced calcium metabolism.4 It may also be involved the way the kidneys convert vitamin D to 1,25-(OH)2D3 which is 10 times more powerful than vitamin D3 help build bones.5 Reduced amounts of boron have suggested that supplementation helps prevent excessive bone loss which postmenopausal women and mature men often suffer.4
|Serving Size: 1 capsule |
Servings Per Container: 100
|Amount Per Serving|
|Riboflavin (Vitamin B2)||25 mg|
|Boron (as boron citrate/aspartate/glycinate complex)||3 mg|
|Other Ingredients: microcrystalline cellulose, vegetable cellulose (capsule).|
Dosage and Use:
- Take one capsule daily with or without food, or as recommended by a healthcare practitioner.
- If pregnant, nursing, or taking medication, consult your physician before taking this product
- Keep out of reach of children
- Do not exceed recommended dose
1. Dietary boron, brain function, and cognitive performance.
2. U.S. Environmental Protection Agency: Boron and Compounds (CASRN 7440-42-8)
3. The role of boron in nutrition and metabolism.
4. Studies on the relationship between boron and magnesium which possibly affects the formation and maintenance of bones.
5. USDA: DIETARY BORON IS A PHYSIOLOGICAL REGULATOR OF THE NORMAL INFLAMMATORY RESPONSE
34. Crit Rev Food Sci Nutr. 2003;43(2):219-31..
53. Biofactors. 2006;28(3-4):195-201.
58. Calcif Tissue Int. 2008 Aug;83(2):81-4.
59. Nutr J. 2010 Oct 14;9:44.
168. Am J Clin Nutr. 1995 Feb;61(2):341-5.
169. Toxicol Pathol. 2004 Jan-Feb;32(1):73-8.
170. Br J Cancer. 2006 Mar 27;94(6):884-90.
171. Oncol Rep. 2004 Apr;11(4):887-92.
172. Anticancer Agents Med Chem. 2010 May 1;10(4):346-51.
173. Cancer Causes Control. 2007 Feb;18(1):71-7.
* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease.