Benefits of Liquid Magnesium
- Magnesium plays an essential role in a wide range of fundamental cellular reactions
- More than 300 enzymes require magnesium as a cofactor
- Magnesium is essential for all biosynthetic processes
- Also involved in maintaining normal heart function and blood pressure
Serving Size: 1 teaspoon/5 ml
Servings Per Container: 48
Amount Per Serving
Magnesium (from magnesium citrate)
Other Ingredients: Purified water, natural glycerin, natural pomegranate flavor, xanthan gum, citric acid, potassium sorbate and purified stevia extract.
Contains NO yeast, wheat, gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring or flavoring
Dosage and Use:
- Adults take 1 teaspoon daily (5 ml) or as directed by a healthcare professional.
- Children take only as directed by a healthcare professional.
Warning: Individuals taking bisphosphonates and certain antibiotics should separate doses of magnesium by at least 2 hours. Caution should be taken with concurrent use of potassium-sparing diuretics.
Side Effects: Doses higher than 350 mg per day may cause loose stools or diarrhea.
Storage: Store in a cool, dry place, away from direct light. Keep out of reach of children.
- If pregnant, nursing, or undergoing treatment for a medical condition, consult your physician before taking this product
- Keep out of reach of children
- Do not exceed recommended dose
1. Kass L, Weekes J, Carpenter L. Effect of magnesium supplementation on blood pressure: a meta-analysis. 2012. Eur J Clin Nutr 2012;66:411-8.
2. Larsson SC, Wolk A. Magnesium intake and risk of type-2 diabetes: a meta-analysis. J Intern Med 2007:262:208-14.
3. Creedon A, Flynn A, Cashman K. The effect of moderately and severely restricted dietary magnesium intakes on bone composition and bone metabolism in the rat. Br J Nutr 1999;82:63-71.
4. Gyamlani G, Parikh C, Kulkarni AG. Benefits of magnesium in acute myocardial infarction: timing is crucial. Am Heart J 2000;139:703.
5. Kawano Y, Matsuoka H, Takishita S, et al. Effects of magnesium supplementation in hypertensive patients: assessment by office, home, and ambulatory blood pressures. Hypertension 1998;32:260-5.
6. Mizushima S, Cappuccio FP, Nichols R, et al. Dietary magnesium intake and blood pressure: a qualitative overview of the observational studies. J Hum Hypertens 1998;12:447-53.
7. Moorkens G, Manuel y Keenoy B, Vertommen J, et al. Magnesium deficit in a sample of the Belgian population presenting with chronic fatigue. Magnes Res 1997;10:329-37.
8. Ng SY. Hair calcium and magnesium levels in patients with fibromyalgia: a case center study. J Manipulative Physiol Ther 1999;22:586-93.
9. Rubenowitz E, Axelsson G, Rylander R. Magnesium and calcium in drinking water and death from acute myocardial infarction in women. Epidemiology 1999;10:31-6.
* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease.