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Pure Encapsulations Magnesium Glycinate, 90 Vegetarian Capsules

Item Number: MG9 | Be the first to review this product!

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Our Price: $19.50
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Supplement Overview

Item Catalog Number: MG9
90 Vegetarian Capsules
Also available: 180 Vegetarian Capsules
Also available: 360 Vegetarian Capsules
Click to View Supplement Facts

Pure Encapsulations Magnesium Glycinate supports nutrient utilization, bone health and heart health. Provides broad cardiovascular support and is an essential bone matrix mineral that promotes healthy bone metabolism and the metabolism of macronutients.

Magnesium glycinate is a highly bioavailable magnesium chelate, supporting the metabolism and utilization of many essential nutrients. Additionally, magnesium plays an important role in the proper functioning of numerous enzymatic and physiological functions, including neuromuscular contractions, cardiac function, and regulation of the acid-alkaline balance in the body.


Uses For Magnesium

Nutrient Utilization: Magnesium is essential in the metabolism of macronutrients, energy production and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E.

Bone Health: Magnesium is an essential bone matrix mineral that promotes healthy bone metabolism. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain individuals.

Cardiovascular Support: Magnesium provides broad-spectrum cardiovascular support, including arterial function, endothelial function, c-reactive protein metabolism and lipid metabolism. A meta-analysis of 20 randomized trials suggests that it also promotes healthy systolic and diastolic function. In addition, magnesium promotes healthy glucose metabolism. In one 15-year study involving 4,637 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Magnesium also plays important roles in muscle function, mood and calming, and cranial vessel comfort.


Supplement Facts

Serving Size: 1 capsule

Servings Per Container: 90

Amount Per Serving

Magnesium (glycinate)

120 mg

Vitamin C (as ascorbyl palmitate)

10 mg


Dosage and Use:

  • 1–4 capsules per day, in divided doses, with meals.


Caution: Magnesium should be taken separately from bisphosphonate medications. Caution should be taken with concurrent use of potassium-sparing diuretics. It may also be contraindicated with certain antibiotics. Consult your physician for more information. Adverse effects from magnesium supplementation are rare when taken as directed, but can include gastro-intestinal upset and diarrhea. Individuals with kidney disease should not take magnesium supplements without consulting a doctor. Magnesium glycinate is less likely to cause loose stools.


Warnings:

  • If pregnant, nursing, or taking medication, consult your physician before taking this product
  • Keep out of reach of children
  • Do not exceed recommended dose


References:

1. MedlinePlus: Magnesium


* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease.

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