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Life Extension Creatine Whey Glutamine Powder, Vanilla,
454 grams

Item Number: 01746 | Be the first to review this product!

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Our Price: $30.00
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Supplement Overview

Item Catalog Number: 01746
454 grams Powder (1 lb. or 16 oz.)
Click to View Supplement Facts

Life Extension Creatine helps build muscle & strength. Whey protein isolate can build lean muscle & prevent protein breakdown. Glutamine is a nonessential amino acid that generates energy & helps to increase strength, quicker recovery & exercise endurance.

Whey protein isolate can build lean muscle and prevent protein breakdown. Studies suggest whey protein isolate as a useful supplement for muscle recovery and immune regulation for athletes. In addition, protein supplementation may help enhance muscle protein anabolism and provide a means of reducing the progressive loss of muscle mass with age. It has also been shown to enhance the production of glutathione, the body’s natural antioxidant.58-62

Long used by athletes to improve strength and exercise performance, creatine is being recognized as more than a muscle-building supplement. Creatine is present in the body. Skeletal muscles, the heart, brain, and other tissues metabolize creatine and use it as a major energy storage form.57,63-69 Creatine boosts levels of ATP in the mitochondria, the cells’ energy powerhouses.70-76

While studies have shown that creatine may indeed help build muscle and strength in explosive short duration activities, other research has demonstrated the supplement’s role in enhancing healthy muscle mass in aging humans.9,56,57,77

Glutamine is a non-essential amino acid that generates energy and helps increase strength, quicker recovery, and exercise endurance.78-80 Blood ammonia concentration increases during endurance exercise and has been proposed as a cause for both peripheral and central fatigue. In trials, glutamine supplementation reduced the accumulation of blood ammonia during prolonged, strenuous exercise in high-level athletes.81,82 As an immune booster, glutamine supplementation may prevent the negative effects of strenuous exercise on immune function. Moreover, glutamine supplementation has a protective effect in the DNA fragmentation, mitochondrial membrane depolarization and apoptosis, and in regulation of the inflammatory process and immune suppression, which are induced by a single session of exercise.83,84 Glutamine also plays an important role in maintaining functional integrity of the gut. As a gut-trophic factor, glutamine improves intestinal function, allowing better absorption of nutrients.85-92

Creatine Whey Glutamine Powder contains micronized creatine for optimal assimilation. The whey has gone through a cross flow microfiltration process, which allows the product to retain its important subfractions in natural proportions.

Typical Amino Acid Profile
(Approximate g per serving):
Alanine 0.81 g
Arginine 0.28 g
Aspartic Acid 1.57 g
Cysteine 0.33 g
Glutamic Acid 2.14 g
Glycine 0.26 g
Histidine 0.17 g
Isoleucine 0.93 g
Leucine 1.40 g
Lysine 1.21 g
Methionine 0.28 g
Phenylalanine 0.40 g
Proline 0.87 g
Serine 0.65 g
Threonine 1.05 g
Tryptophan 0.12 g
Tyrosine 0.34 g
Valine 0.84 g

Supplement Facts

Serving Size: 1 level scoop (21 grams)

Servings Per Container: about 21

Amount Per Serving

Calories

Calories from Fat

60

0

Total Fat

Saturated Fat

Trans Fat

0 g

0 g

0 g

Cholesterol

< 5 mg

Sodium

30 mg

Potassium

60 mg

Total Carbohydrate

Dietary Fiber

Sugars

< 0.5 g

0 g

0 g

Protein

14 g

Calcium

66 mg

Phosphorus

34 mg

Magnesium

12 mg

Creapure® Creatine monohydrate

2 g

L-glutamine

3 g

Other Ingredients: Provon® 292 rBST Free whey protein isolate, natural vanilla flavor, soy lecithin, gum acacia, stevia extract, maltodextrin. Contains milk and soybeans.

Creapure® is a registered trademark of AlzChem Trostberg GmbH, Germany, US Reg. No 2715915.
Provon® is a registered trademark of Glanbia Nutritionals, Inc.


Dosage and Use:

  • Mix one level scoop once or twice daily with water, milk or juice (4 to 8 oz.), or as recommended by a healthcare practitioner.
  • Drink immediately.


Caution: If you have significant kidney or liver disease, please consult your healthcare practitioner before using this product.


Warnings:

  • If pregnant, nursing, or taking medication, consult your physician before taking this product
  • Keep out of reach of children
  • Do not exceed recommended dose


References:

9. J Gerontol A Biol Sci Med Sci. 2003 Jan;58(1):11-9.
56. Cardiovasc Res. 1995 Sep; 30(3): 413-8.
57. Eur Heart J. 1998 Apr;19(4):617-22.
58. Clin Invest Med. 1991 Aug;14(4):296-309.
59. Toxicol In Vitro. 2003 Feb;17(1):27-33.
60. Eur J Nutr. 2002 Feb;41(1):12-8.
61. Anticancer Res. 2000 Nov-Dec;20(6C):4785-92.
62. Eur J Clin Invest. 2001 Feb;31(2):171-8.
63. Cardiovasc Res. 1996 Jan;31(1):174-6.
64. Neuroscience. 2002;112(2):243-60.
65. Ann Neurol. 2001 May;49(5):561-74.
66. Neurosci Res. 2002 Apr;42(4):279-85.
67. Proc Biol Sci. 2003 Oct 22;270(1529):2147-50.
68. J Appl Physiol. 2003 Feb;94(2):651-9.
69. Mol Cell Biochem. 2003 Feb;244(1-2):89-94.
70. Biochim Biophys Acta. 1997 May 16;1320(1):27-33.
71. Biokhimiia. 1987 Apr;52(4):690-700.
72. J Biol Chem. 1986 Dec 15;261(35):16579-83.
73. Am J Physiol Cell Physiol. 2010 Nov;299(5):C1136-43.
74. Am J Physiol Regul Integr Comp Physiol. 2007 Apr;292(4):R1745-50.
75. Neuromolecular Med. 2008;10(4):275-90. Epub 2008 Nov 13.
76. Proc Biol Sci. 2003 Oct 22;270(1529):2147-50.
77. J Nutr Health Aging. 2005 Sep-Oct;9(5):352-3.
78. J Nutr. 2001 Sep;131(9 Suppl):2488S-90S.
79. Med Sci Sports Exerc. 2000 Mar;32(3):684-9.
80. Sports Med. 2003;33(5):323-45.
81. Appl Physiol Nutr Metab. 2007 Dec;32(6):1186-90.
82. Br J Sports Med. 2008 Apr;42(4):260-6. Epub 2007 Nov 5.
83. Cell Biochem Funct. 2007 Sep-Oct;25(5):563-9.
84. Amino Acids. 2008 Apr;34(3):337-46. Epub 2007 Oct 12.
85. J Gastrointest Surg. 2000 Jul-Aug;4(4):435-42.
86. J Am Diet Assoc. 1992 Oct;92(10):1239-46,1249.
87. Front Biosci. 1999 Mar 15;4:D299-302.
88. Nutr Hosp. 1996 May-Jun;11(3):167-77.
89. Amino Acids. 2009 May;37(1):105-10. Epub 2008 Aug 1.
90. J Leukoc Biol. 2008 Sep;84(3):595-9. Epub 2008 Apr 7. Review.
91. Proc Nutr Soc. 2006 Aug;65(3):236-41. Review.
92. Curr Opin Clin Nutr Metab Care. 2006 Sep;9(5):607-12. Review.


* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease.

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