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07/19/2019

How Long Does it Take to Get Out of Ketosis After Eating Carbs?

2019 How Long Does it Take to Get Out of Ketosis After Eating Carbs?

According to Experts, when the body receives less than 50 grams of carbohydrates per day, it will be depleted of its preferred fuel source — glucose — and this typically… Read More

06/28/2019

Can Too Much Estrogen Cause Hot Flashes?!

Alvin Jackson, in this guest post, answers the question, "can too much estrogen cause hot flashes?"

Ladies, I think we all know what’s going on here…hot, then cold, then hot, then cold, then hot, hotter, burning alive! “Babe, just call me ice cream ‘cause I’m sleeping… Read More

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