A healthy heart is an essential component to overall physical health. The heart even has an emotional component–we say someone “didn’t have the heart for something” or “did it with… Read More

With so many Vitamin C supplemental products being sold online and in stores claiming to offer the best Vitamin C Benefits, it can be difficult to wade through the options… Read More

The goal for each person, I believe, should be to function at optimal health. This includes aspects of physical, mental, emotional and spiritual well-being. To function at optimal health does… Read More

The Great Blood-Sugar Increase: Diabetes on the Rise When you consider the great increase of prediabetes, diabetes and metabolic syndrome it is very important the we maintain normal blood sugar… Read More

In the last few years chlorella has greatly increased in popularity. When you consider that it is algae it is amazing how healthy it is and how many people are… Read More

Nothing beats a well-balanced diet when it comes to keeping your body in healthy supply of all the nutrients it needs to function at its fullest. However, most diets fall… Read More