The goal for each person, I believe, should be to function at optimal health. This includes aspects of physical, mental, emotional and spiritual well-being. To function at optimal health does not just mean the absence of symptoms,
Persistence in a life is like a masterpiece of art with beauty that radiates and captures the attention of all who behold it.
Introduction I remember one day I made a visit to a local “junk yard” for cars. I was speaking to the manager of the facility and in the course of our conversation I asked him what kind of car he drove. He told me that he drove a big 8-cylinder car that had a full […]
Introduction A lack of energy is something that can affect all of us from time to time, but when it becomes chronic it is frustrating and it can be a sign of a underlying issue that needs to be addressed. This are several components that need to be considered with this issue.
There are many things in this life that you can always count on happening. The sun will rise in the morning, the waves will always crash upon the shore, the stars will twinkle through the night, and the earth will continue to rotate. Those are all incredible things, but let’s take a look at the […]
As we get ready for the new year we often resolve to lead healthier and more active lives, but sticking to these resolutions beyond January is hard. Year after year most of us do not keep our resolutions and fall into a cycle of trying, giving up, and repeating next year. But it doesn’t have […]
For many people, winter is their least favorite season. And it’s not hard to see why: the cold weather, lack of plant life, snow and ice hazards, and lack of sunshine all add up to a dark and dreary couple of months. But it’s not all bad, there are winter sports which use the snow […]
Whey protein is a protein powder often sold as a supplement to help build muscle and maintain a healthy body weight. But what whey protein has health benefits above and beyond just muscle building, it provides the building blocks for all cell repair and growth. It also supports the body’s ability to product glutathione, which […]
We all need glutathione, this vital nutrient and is the natural antioxidant the body produces on its own. Age, disease, and lifestyle can cause the body to stop making enough, and supplementing your body with glutathione becomes essential for maintaining your best health. Here at DR Vitamins we know the importance of glutathione and want […]
A healthy posture is a subtle yet very important part of overall health. People with good posture tend to be more confident, seem more confident and knowledgeable to others, and have fewer back and neck pains. Proper posture allows the body to walk, sit, stand, and lie down in positions which put the least amount […]