In this week’s blog, featuring Mitochondrial Function, we continue our 11-session course, detailing the “11 essentials” to a healthy supplemental regimen. We’ll seek to continue discarding most of the medical jargon and be sure to lay out what an optimal supplement routine looks like. Our curriculum will cover the 11 areas that are most critical for treatment on a bi-weekly, session by session basis. Our focus areas are as follows:
- Omega – 3 Fatty Acids
- Coenzyme Q10
- Mitochondrial Function
- Hormone Balance (DHEA)
- Brain Function
- Bone Health
- Neural and Hepatic Health
- Vitamin D Levels
- Vitamin K
- Men’s & Women’s Health
Session 4: Mitochondrial Function:
Building and improving the mitochondria and mitochondrial function is one of the most important things you can do for your body. Since the mitochondria produce cellular energy, it helps maintain the vitality of the heart, brain, and other organs. As more and more research is being done, a growing number of scientists believe that the health and longevity of the mitochondria is related to determining the overall longevity in aging humans. Put simply, as your mitochondrial function weakens, so too does the vitality of your body and its organs. If you want the best opportunity for a long healthy life, the mitochondria are a key ingredient!
Fortunately, you can improve your body’s natural processes, and trigger new mitochondria growth in aging cells through advanced supplements like our Life Extension Mitochondrial Energy Optimizer. Segmenting your supplement intake can be very expensive, but this all-purpose mitochondrial energy optimizer helps you fight back against your body’s natural age-related structural and functional changes in a cost-effective way.
As always, for those who prefer alternatives to pills, and are seeking a higher absorption rate, we also offer Zeptil’s CoQ10 400 Acetyl-L-Carnitine suppositories. Just like the capsules, these suppositories will allow the mitochondria to work efficiently throughout the body to support the heart, brain, neurological functions, and more.
If you have specific concerns or conditions, we at DR Vitamin Solutions would be happy to make more specific supplement recommendations to compliment your basic foundation.
Hormone Balance (DHEA) is the next part we will cover in this series, so be sure to check back frequently so you don’t miss it!