The goal for each person, I believe, should be to function at optimal health. This includes aspects of physical, mental, emotional and spiritual well-being. To function at optimal health does not just mean the absence of symptoms,
In the last few years chlorella has greatly increased in popularity. When you consider that it is algae it is amazing how healthy it is and how many people are gravitating toward this product.
Introduction It does matter what you eat. Too often people do not pay attention to their diet until they get sick which I believe is the wrong approach. It is far better to take preventative steps for your diet before you get sick.
Introduction Before one begins a detoxification, it is important that their pathways are clear and functioning properly. You always want to be safe and proceed slowly through the process.
Introduction It is important to properly prepare your body before you do a heavy metal detoxification. This will ensure you not only properly benefit from it, but that you do not have any problems in the process. Practical Consideration It is important to have optimal gut function when you are detoxifying. You should take […]
Introduction Detoxification is very important as we live in a very toxic world. We need to take some practical steps in this area so we can function at optimal health. The right foundation Foundational to health is good food, good water and good elimination. All three of these things work together and all three areas […]