Category Archives: anti-aging supplements

Ingredients in Supplements to Reverse Gray Hair

While some people don’t mind their gray hair, others would rather return to their natural color. In the past, most people relied on hair dyes to restore darker, more natural hues to graying hair. Today, however, people can opt for natural supplements to reverse gray hair instead. These supplements contain specific ingredients that have been […]

How Vitamins Help Fight the Aging Process

There are many things in this life that you can always count on happening. The sun will rise in the morning, the waves will always crash upon the shore, the stars will twinkle through the night, and the earth will continue to rotate. Those are all incredible things, but let’s take a look at the […]

Whey Protein and You

Whey protein is a protein powder often sold as a supplement to help build muscle and maintain a healthy body weight. But what whey protein has health benefits above and beyond just muscle building, it provides the building blocks for all cell repair and growth. It also supports the body’s ability to product glutathione, which […]

Exercises can Improve the Strength and Health of Middle Aged Men’s Bones

A lot of focus is placed on the risk of osteoporosis and low bone mass in women, but men naturally lose bone mass as they age and are at risk as well. For the longest time the only way researchers could find to improve bone health was with supplements that contained calcium and vitamin D […]

The Setup Man (Precursors) and the Main Attraction (Glutathione)

This is a substance that many people have never heard of and it is one of the most important in your body. You can greatly help your overall health by making sure you are not deficient in glutathione. The fabulous nutrient: What makes glutathione so great is that it is found in every cell in […]

A Gray Area: Unfortunately it’s My Hair

When you go to bed and there is green grass and the next morning snow has covered your yard, then you know exactly what happened. Winter flexed its muscles and God sent some beautiful snow to cover the landscape. It almost seems like that is what happens with our hair although most of us do […]

Sunscreen in a Pill

Astaxanthin is an antioxidant that can cross the blood-brain barrier, enter into the bloodstream, and protect all cells in the body. It is a naturally occurring carotenoid found in certain types of algae and the fish that eat the algae. Studies indicate it can help block the damage from ultraviolet (UV) light. Astaxanthin has other […]