Although the human body is relatively adept at managing acute physical and/ or psychological stressors, chronic psychological stress can produce a variety of adverse effects. Chronic unremitting stress can increase our risk of suffering from a barrage of anxiety- and pressure-related diseases ranging from high blood pressure and dementia to depression. Chronic stress also increases […]
The topic of absorption has spread like wild fire in recent years. The trend is rational, we all want to receive the most from our health products. There are three traditional methods to absorb medicine into the body.
This series has gone step-by-step through countless dietary and lifestyle tips which can help you detoxify your body and keep it toxin-free. In this sixth and final installment we’ll review some last suggestions surrounding heavy metal detoxification and various detox supplements.
Throughout this series, we have explored a number of practical ideas, steps, and lifestyle choices which can make all the difference in keeping your body cleansed from all manner of harmful bodily invaders. Part V delves deeper into the topic of natural detoxification pathways within the human body.
Previous entries to this series took an introductory look at toxins and basic methods for preventing toxic overload, like kidney and liver detoxification. Part IV picks up this line with a detailed look at the importance and proper methods of a colon cleanse.
In Part One and Part Two we took an introductory look at toxins and basic methods for preventing toxic overload. In this section, we’ll take a look at the liver and the kidneys – the body’s most important detoxifying organs.
In Part One we took an introductory look at toxins and basic methods for preventing toxic overload. Now we’ll dive deeper and investigate anti-toxin dietary choices, as well as the detoxifying role of probiotics in the gut.
Detoxification is very important as we live in a very toxic world. A toxin is a pro-oxidant which causes electrons to be taken away from the biomolecules which produces oxidation. Antioxidants like vitamin C restore electrons back to oxidized biomolecules. “Increased oxidative stress causes 100% of all disease.”
In parts one, two, and three of this blog we began to look at the subject that “It’s Not all in your Head.” Part four will cover step 7 of how our mind can function at optimal levels and the conclusion.
In part one and part two of this blog we began to look at the subject that “It’s Not all in your Head”. Part III will elaborate on steps five and six to having a healthy mind that functions at optimal levels.